The constant episodes of tiredness, headaches, body pain, increased stress, and reduced concentrating power are the symptoms of “Fibromyalgia.” It has been seen that most of the time no specific attention is given to these health issues. Such negligence can lead to numerous health complications such as stress, anxiety, depression, or fibromyalgia in long run.
What is fibromyalgia?
When a patient feels extreme muscle pain followed with fatigue, mood swings, sleeping, and memory difficulty, then it could be a case of fibromyalgia. Under this disorder, a painful and numb sensation can also occur that directly affects the brain and spinal cords.
What does Ayurveda say about fibromyalgia?
According to Ayurveda, fibromyalgia is Mamsa Dhatugat and Mamsavrut Vata where the muscular problems begin due to Vata Dosha imbalance. The toxins, if not eliminated properly, will accumulate inside the body, which would imbalance the Pitta Dosha and Kapha Dosha. As a result, fibromyalgia can take birth.
Ayurvedic treatment for fibromyalgia calms the aggravated Doshas and aids to get rid of this burdensome condition.
What are the signs of fibromyalgia?
- Fatigue is the most common symptom that is witnessed in almost all patients with this disorder.
- A sharp pain in the neck. Such pain can also spread over to the regions of the back.
- Constant headaches and a tiring feeling.
- Numbness or burning sensation.
- Reduced concentration power.
Some patients with fibromyalgia also complain that they feel tired even after sleeping or resting for hours.
What can cause this problem?
- Imbalanced Vata Dosha.
- Bad dietary habits.
- A sedentary lifestyle.
- Any injury.
- Poor digestive system.
- Infections or viruses.
- Psychological distress or any emotional trauma.
Fibromyalgia is more common in females as compared to men because women have more hormonal imbalances due to menstruation, pregnancy, or menopause.
Ayurvedic treatment for fibromyalgia
The Ayurvedic treatment for fibromyalgia is a natural and pain-free approach to healing. It is a holistic approach through which the condition is managed using natural substances such as herbs, natural home-based remedies, dietary and lifestyle modifications, yoga, and meditation. The emphasis is on detoxifying the body and eliminating the accumulated toxins causing complications inside the body.
Fibromyalgia treatment in Ayurveda mainly consists of the following:
Panchakarma
Ayurvedic treatment involves Panchkarma in order to purify the blood and remove the toxins from the body. For fibromyalgia following therapies are useful:
- Udvartana – Medicated ointments are used for providing a gentle massage to the patient.
- Abhyanga – Herbal pastes are applied to the body of the patient in order to reduce pain and discomfort.
- Swedna – In this, a steam bath is given to the patient that helps to achieve relief by rejuvenating the body.
Use of Ayurvedic herbs
Ayurvedic treatment grabs its power from nature. Herbs are the primary ingredients for treating the condition of fibromyalgia. A patient can use Turmeric, Guggulu, Pepper, Brahmi, Shatavari, & Ashwagandha for managing the pain & inflammation caused.
Dietary changes
Food has a direct connection with our body as well as our mind. Thus it is necessary that adequate attention should be given to diet in order to get rid of fibromyalgia.
- For a speedy recovery, the following changes can be made in diet:
- Add Juicy fruits and green leafy vegetables to the daily diet.
- Drink more water.
- The consumption of cow’s ghee and herbal tea will surely help in this condition.
- The consumption of junk food, non-vegetarian items, and processed food should be completely restricted.
- Avoid processed sugar and salt.
Lifestyle modifications
To get rid of any disorder quitting a sedentary lifestyle is necessary. Sitting or lying for hours idle could lead to inflexible, or painful joints.
Ayurveda advises staying active or keeping the body moving. The patients can opt for yoga & meditation or even mild walking, or jogging is beneficial. It will open up the blocked nerves and also provide strength to the body.
How Ayurveda is helpful for patients?
Being holistic in nature Ayurveda holds immense powers to heal several disorders. There is no use of chemicals thus the chances of any side effects are nil.
Additionally, Ayurveda ends the pain of the patients with natural elements. Permanent relief is ensured rather than just reducing the pain with the help of fibromyalgia treatment in Ayurveda. The ultimate benefit is that Ayurveda treats the disorder from its roots, thus there are no chances of its reoccurrence.
Where can one find the best Ayurvedic treatment?
To heal from fibromyalgia, a patient can consult with the Ayurvedic doctors of Dr. Sharda Ayurveda. The hospital has been established for serving mankind and to end their suffering with the help of herbal treatment.
Numerous patients who were worried and suffering because of the ailments got relief with the Ayurvedic treatment given by the doctors. To consult one can visit the clinic branches or book an online consultation.
Takeaway
So it can be concluded that fibromyalgia could be really painful and psychologically threatening. It is advised to take medical action before it gets too late. The patients are advised to treat it in an effective manner- Ayurveda.
